The executive function, often known as EF, plays a critical role in a variety of important cognitive processes, including goal-directed behavior, decision-making, and problem-solving. Disorders of the nervous system and the mind often come hand in hand with impairments in EF. There is a possibility that behavioral therapies can improve EF, with cognitive control being the primary goal of these interventions. This article offers an overview of behavioral techniques to improving executive function, with a particular emphasis on cognitive control. It has been suggested that helpful therapies include cognitive training, mindfulness techniques, physical activity, and adjustments to the surrounding environment. There has been evidence that cognitive training programs, such as the Cogmed Working Memory Training, can improve executive function. There is evidence that mindfulness-based activities, such as mindfulness meditation and therapies such as MBSR and MBCT, have the potential to improve attentional control and cognitive flexibility. Both neuroplasticity and executive function (EF) can be improved by physical exercise, while EF can also be improved through environmental adjustments that reduce distractions and encourage concentration and organizing. Understanding the neural mechanisms that are connected with cognitive control is essential for the development of interventions, and neuroimaging studies have revealed the brain regions that are involved. There is a requirement for both individualized treatment plans and standardized assessment instruments. In the future, we will be looking into things like long-term consequences and how things work in the actual world. It has been shown that behavioral approaches to strengthening executive function through cognitive control have potential, and it is necessary to do additional study in order to perfect these interventions and the results they provide.