Introduction:-To balance a healthy way in life, sports are one of the most important social activity instruments to maintain our daily life. Physical activities of the individuals such as physical, social, mental and spiritual aspects that change certain rules are described in sports and sometimes performed individually or in teams. Maximum oxygen intake is a fundamental measure of the physiology of exercise. VO2 max and anaerobic power are known as the functional limitation of the cardiopulmonary system as well as the degree of aerobic fitness. VO2 max and anaerobic power is the maximum capacity of a person's body to transport and use oxygen during exercise, which indicates a person's physical fitness. Individuals with high cardiovascular function can generate more energy and perform better, such as athletes.