European Journal of Molecular & Clinical Medicine

The goal of the random group experimental research was to figure out the impact of yoga therapy on the peak expiratory flow rate (PEFR) of asthmatic adult women and stress. For the purposes of the study, 30 adult asthmatic women were randomly selected using the Chennai random group sampling method between the ages of 45 and 55 and were divided into two groups, A and B, each with 15 subjects. It was speculated that substantial discrepancies within the control group on selected physiological and psychological variables among asthmatic adult women would occur due to Yoga Therapy. The pre-test on the chosen physiological variable such as Peak Expiratory Flow Rate (PEFR) and psychological variable such as Stress before the start of the training program was conducted for both groups (A and B).Yoga Therapy was given to Group A; Group B (Control Group) received no specific treatment, but were in active rest after the trial duration of eight weeks, all groups were retested on the selected dependent variables. The dependent variables tested were measured and compared using the Study of Co-variance (ANCOVA) approach to figure out the essential variations between the classes. The importance test has been set at a confidence level of 0.05. There was a major increase in the peak expiratory flow rate (PEFR) and depression after eight weeks of yoga therapy. Group A remained significantly relevant relative to Group B at the conclusion of the intervention; it is concluded that yoga therapy had a significant impact among asthmatic adult women on physiological and psychological variables. Yoga therapy is therefore useful in increasing the Peak Expiratory Flow Rate (PEFR) and overcoming stress for asthmatic adult women.
 

To determine the effectiveness of Body Mass Index (BMI) and Testosterone yoga therapy in adult women the random group experimental research was the main goal. Thirty adult women between the ages of 20 and 35 years were randomly chosen using the Chennai random sampling group method for the purpose of study and were split into two groups, I and II, of 15 subjects each. It was hypothesised that the physiological and hormonal variables chosen, such as the Body Mass Index (BMI) and testosterone, will vary substantially from the control group among adult people. Before the start of the training programme, a preliminary evaluation for two classes on Body Mass Index (BMI) and testosterone was carried out. Community I subjects earned 60 minutes of yoga practise, 6 days a week for a cumulative duration of eight weeks. Group II (Control Group) had an active resting place. After the experimental period, the two groups were retested on the same selected dependent variables again. The study of co-variance (ANCOVA) was used to determine the important discrepancies between the experimental group and the control group. The significance test was set at a degree of trust of 0.05. The research findings found that the Intervention Group showed substantial variations between adult women with PCOS compared to the Placebo Group attributable to yoga therapy on selected biochemical and hormonal factors such as Body Mass Index (BMI) and testosterone. The theory was agreed at a confidence level of 0.05. It is also concluded that yoga therapy is effective in preserving a stable body mass index (BMI) and testosterone amount for adult women with PCOS.