Keywords : corestrengthening
Association of Respiratory Endurance with Core And Physical Performance In Collegiate Boxers-Systematic Review
European Journal of Molecular & Clinical Medicine,
2023, Volume 10, Issue 1, Pages 2434-2466
This study's aim was to conduct a systematic review to investigate whether respiratory endurance with core training enhances boxers' athletic performance. Methods: Identification of studies via PubMed, Scopus, Google Scholar, Web of Science, CINAHL, SPORT Discus, and SciELO between January 1970, and November 2022 were included in there view.
Results: 2540 citations that the search technique turned up, 29 of them matched the inclusion criteria, according to the systematic review's findings. When increased respiratory endurance and core strengthening were coupled, its how a noticeable positive effect on boxers' performance.
Discussion and Conclusion: In conclusion on, improving core strength and respiratory endurance in boxers will enhance their athletic performance. Closer attention required during athletic Competition and more aggressive progression of training intensity including respiratory endurance and core strengthening may show greater improvements in future studies.