Online ISSN: 2515-8260

Keywords : Weight


N. Naveenaa; Jayalakshmi Somasundaram; Leslie Rani. S

European Journal of Molecular & Clinical Medicine, 2020, Volume 7, Issue 1, Pages 3213-3223

Probiotics can be defined as live microorganisms that may beneficially affect the host upon ingestion by improving the balance of the microflora. It has various health benefits like alternation in weight, increasing the immunity, and also in digestion. Many of us would think that bacterial products aren’t helpful but in contrast they are enormously useful. The common species involved are Lactobacillus, Bifidobacterium. At present the alarming issue for everyone might be weight gain. The probiotic diet helps in modification of gut microbiota and it inhibits the absorption of dietary fat and increases fat excretion via faeces. Most of the attempts done to study the effects of probiotics with Lactobacillus strains on weight reduction was found to be positive. Probiotic administration on women over a period of three months had a significant reduction in weight compared to the pills. So probiotics are far better than artificially prepared pills. The aim of the review is to analyze whether a probiotic diet helps in reduction of weight and how far it could play the beneficial role in reduction of weight.


M. Kaja Lakshmy, E. Prabhakar Reddy

European Journal of Molecular & Clinical Medicine, 2018, Volume 5, Issue 1, Pages 193-199

Malnutrition includes both over nutrition and under nutrition. Country like Indiaharbours burden
of both types. College students are highly vulnerable to malnutrition as they seem tobe nonchalant
about their dietary habits, physical activity and general health due to academic burdenand lack of
time. With increasing importance given to physical appearance one group of students areinto diet,
consumption of dietary pills and bulimia. On the other hand another set of students areaddictedto
junk food andsedentarylife and end up in overnutrition. Our study aim is a) To estimate the
prevalence of malnutrition among medical studentsb) To assessthefactorsassociated with
malnutrition amongmedical students.Acrosssectionalstudy was done among undergraduate
medical students. Asemi-structuredquestionnairewasselfadministeredamong200studentsandalsoanthropometricexaminationwasconducted
wascalculatedwiththe quetlet’s equation(weightinkgdivided by height in m2 ) The dietary habits
and intensity and frequency of physical activity werequestioned.Thedatawasentered in an Excel
sheet and theresults weretabulated.According to the WHO BMI scale , 13 students were
underweight , 113 were healthy ,55 were overweight and 19 were obese . Obese and Overweight
students were found to be morelethargicand had worsedietaryhabits than
thehealthystudents.Obesity and overweight is quite common among medical students .
Awarenessabout the ill effects of malnutrition has to be provided and medical students should be
encouraged totake care of their health so that they can adapt to a healthy lifestyle and also
practice the education ofhealthpromotion amongtheirpatients in future.