FACIAL YOGA – NEW HORIZON FOR YOUR SKIN HEALTH
European Journal of Molecular & Clinical Medicine,
2020, Volume 7, Issue 11, Pages 9156-9160
Facial Beauty is the most burning topics people are willing for specially to avoid wrinkles, saggy skin, dark deep under eyes with increasing age. However, now a day as aesthetic science is getting utmost impetus ‘face yoga’ came into light. To make them tone and fitter face yoga came into existence. Facial yoga is focused on relaxing and toning the face.
Yogic postures such as making the face in ‘O’, ‘V’ shaped, reducing forehead lines, neck up, fish pout, Flirtatious eyes are used.
Result and Discussion
With the help of some of these yogic postures, the muscles of face get the rich oxygenated blood which nourishes them and strengthens them preventing the skin from sagging, hollowness and fat pads
Regular exercise of facial yoga leads to healthy skin, provides lusture, tone and avoids sagging and elasticity of skin. The process of facial yoga not only enhance physical appearance but also helps keeping nervous and circulatory system fit by purifying and balancing them.
KEYWORDS: Anti-ageing, Ayurveda, Facial Yoga, Facial Posture, Forehead lines, Fishpout, Flirtatious eyes, Neck up, Skin, Yoga.
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