European Journal of Molecular & Clinical Medicine

Abstract

The research to saunas included their relationship in some biochemical variables, the removal of fatigue, and the importance of reducing the period ofrecovery during physical exertion, and identified the problem of research in finding some solutions, to get rid of the burdens of pregnancy on the organs of the body, as a result of the effort, including the use of saunas in different times, and the speed of returning the player to normal by quickly getting rid of the accumulations of fatigue representedby lactic acid and creatine enzyme, as well as the elimination of psychological effects on different organs of the body. Which is one of the priorities of the trainers, and the goal of the research to identify the effect of saunas in different times in somebiochemical variables (lactic acid, keriatine keynes), the researchers hypothesized the effect of saunas on a range of variables using different periods of time, while the research sample was the players of the specialized school / Diyala years (17-18) years, and the
results of the research were processed statistically by statistical transactions using the statistical right SPSS.