Online ISSN: 2515-8260

IMPORTANCE OF GOGHRUTA IN DIET W.S.R. TO DOSHAJA PRAKRUTI

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DR.MALVIKA TAMBE , DR.HEMANGINI WAGHULADE

Abstract

Today’s lifestyle is devoid of any discipline leading to many health issues like heart disease, obesity, diabetes, etc. Invariably the common finding in these diseases is elevated lipid profile leading to exclusion of unctuous food from the diet. Ayurveda states Ghruta as an important part of the meal. It also describes various benefits of consuming Ghruta in different Prakruti. Hence there is a need to assess the effect of Ghee in Prakruti as given in Compendia and to decide its dose as per Prakruti in the future to establish the precedence of snigdhatva (unctuousness) in food as stated in Ayurved physiology which is being given humongous importance in Ayurveda for achieving longevity and health. The study was aimed to assess the nutriment effect of goghruta in Doshaja prakruti

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